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The lack of sunlight, shorter days, and the tendency to stay indoors more often can all contribute to whats commonly known as the winter blues. One key factor that can significantly impact our physical and mental health during this time is the amount of essential vitamins were getting, especially Vitamin B12

If you have a collection of symptoms that may require further investigation it may be beneficial to seek blood tests via your GP or private route/self testing

We also carry separate copper peptides for hair tonics at 1% concentration

A genuine lift is a deficiency being corrected, not a top-up above normal

Aging can also set you up for a B12 shortage since absorption declines as you get older